Get a perfect start to your day. Dive into a bowlful of hot, delicious Quaker Oats Old Fashioned Oats. Throw in a few fresh berries, some toasted nuts, maple syrup or cinnamon. Just like the day itself, the possibilities are limitless. Especially when you're powered by 100% natural Quaker oats. With energy to help you get going, fiber to help fill you up, and whole grains that can support heart health, Quaker oatmeal is a perfect start. For over 135 years, Quaker has unlocked the power of oats to help people get the perfect start to each day.